12425 Taft St, Pembroke Pines, Florida 33028
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Unbound Synergy Schedule

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Choose Your Session Type
Monday
  • 8:00 AM - 9:00 AM OVERDRIVE
  • 8:00 AM - 9:00 AM UNBOUND CIRCUITS
  • 9:00 AM - 10:00 AM OVERDRIVE
  • 9:00 AM - 10:00 AM UNBOUND CIRCUITS
  • 12:00 PM - 1:00 PM OVERDRIVE
  • 12:00 PM - 1:00 PM UNBOUND CIRCUITS
  • 4:00 PM - 4:45 PM Kids CHAOS
  • 4:30 PM - 5:15 PM Kids Boxing
  • 5:00 PM - 6:00 PM CHAOS
  • 5:00 PM - 6:00 PM UNBOUND CIRCUITS
  • 5:45 PM - 6:45 PM Amateur Boxing
  • 6:00 PM - 7:00 PM OVERDRIVE
  • 6:00 PM - 7:00 PM UNBOUND CIRCUITS
  • 6:45 PM - 7:45 PM USF Fight Team
  • 7:00 PM - 8:00 PM OVERDRIVE
Tuesday
  • 8:00 AM - 9:00 AM OVERDRIVE
  • 8:00 AM - 9:00 AM UNBOUND CIRCUITS
  • 9:00 AM - 10:00 AM OVERDRIVE
  • 9:00 AM - 10:00 AM UNBOUND CIRCUITS
  • 12:00 PM - 1:00 PM OVERDRIVE
  • 12:00 PM - 1:00 PM UNBOUND CIRCUITS
  • 4:30 PM - 5:15 PM Kids Boxing
  • 5:00 PM - 6:00 PM CHAOS
  • 5:00 PM - 6:00 PM UNBOUND CIRCUITS
  • 5:45 PM - 6:45 PM Amateur Boxing
  • 6:00 PM - 7:00 PM OVERDRIVE
  • 6:00 PM - 7:00 PM UNBOUND CIRCUITS
  • 6:45 PM - 7:45 PM USF Fight Team
  • 7:00 PM - 8:00 PM OVERDRIVE
Wednesday
  • 8:00 AM - 9:00 AM UNBOUND CIRCUITS
  • 9:00 AM - 10:00 AM UNBOUND CIRCUITS
  • 12:00 PM - 1:00 PM UNBOUND CIRCUITS
  • 4:00 PM - 4:45 PM Kids CHAOS
  • 4:30 PM - 5:15 PM Kids Boxing
  • 5:00 PM - 6:00 PM CHAOS
  • 5:00 PM - 6:00 PM UNBOUND CIRCUITS
  • 5:45 PM - 6:45 PM Amateur Boxing
  • 6:00 PM - 7:00 PM OVERDRIVE
  • 6:00 PM - 7:00 PM UNBOUND CIRCUITS
  • 6:45 PM - 7:45 PM USF Fight Team
  • 7:00 PM - 8:00 PM OVERDRIVE
Thursday
  • 8:00 AM - 9:00 AM OVERDRIVE
  • 8:00 AM - 9:00 AM UNBOUND CIRCUITS
  • 9:00 AM - 10:00 AM OVERDRIVE
  • 9:00 AM - 10:00 AM UNBOUND CIRCUITS
  • 12:00 PM - 1:00 PM OVERDRIVE
  • 12:00 PM - 1:00 PM UNBOUND CIRCUITS
  • 4:30 PM - 5:15 PM Kids Boxing
  • 5:00 PM - 6:00 PM CHAOS
  • 5:00 PM - 6:00 PM UNBOUND CIRCUITS
  • 5:45 PM - 6:45 PM Amateur Boxing
  • 6:00 PM - 7:00 PM OVERDRIVE
  • 6:00 PM - 7:00 PM UNBOUND CIRCUITS
  • 6:45 PM - 7:45 PM USF Fight Team
  • 7:00 PM - 8:00 PM OVERDRIVE
Friday
  • 8:00 AM - 9:00 AM OVERDRIVE
  • 8:00 AM - 9:00 AM UNBOUND CIRCUITS
  • 9:00 AM - 10:00 AM OVERDRIVE
  • 9:00 AM - 10:00 AM UNBOUND CIRCUITS
  • 12:00 PM - 1:00 PM OVERDRIVE
  • 12:00 PM - 1:00 PM UNBOUND CIRCUITS
  • 4:00 PM - 4:45 PM Kids CHAOS
  • 5:00 PM - 6:00 PM CHAOS
  • 5:00 PM - 6:00 PM UNBOUND CIRCUITS
  • 5:45 PM - 6:45 PM Amateur Boxing
  • 6:00 PM - 7:00 PM OVERDRIVE
  • 6:00 PM - 7:00 PM UNBOUND CIRCUITS
  • 6:45 PM - 7:45 PM USF Fight Team
Saturday
  • 8:00 AM - 9:00 AM UNBOUND CIRCUITS
  • 10:00 AM - 11:00 AM OVERDRIVE
Sunday

TJ Ajmeri

I love the structure of Felipe's classes: total body workouts, vastly different stations every time I walk in there. Im always happier when I leave.

Nancy Langevin

When my local gym closed due to COVID, I participated in 2 of Unbound Synergy's online programs. Not only were the workouts very fun/effective/challenging, but the additional information provided was extremely helpful (nutrition, overall health and even how to better protect ourselves against this dangerous virus); plus, the regular motivation and accountability helped me stay on task! The comprehensive nature of the programs make them stand out way above the rest- highly recommended!!!

Dan Polka

I have been working out with Felipe for over 4 1/2 years. Since day one I found that my conditioning level constantly improved, reaching an all time high. I continue to workout multiple times a week at Unbound Synergy, to maintain that level. It is never too early or too late to change your life!

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