We are proud to be one of the few facilities in the PA-NY-NJ area that offers BodPod measurements TO THE PUBLIC. You do NOT have to be a member. Get your Bod in the Pod so that you can start making the changes you want to see, based on REAL numbers.
The BodPod® Express Body Composition Tracking System is an air displacement plethysmograph, which uses whole-body densitometry to determine body composition (fat and fat-free mass).
The scale alone does not tell you the whole story.
The first step in formulating an intelligent program of weight control is to appraise body fat objectively. A body composition analysis utilizing the BodPod® provides a practical, reliable, and most accurate method to assess the body’s lean and fat components.
How long is the test?
About 5 minutes (20 to 30 minutes total with explanation of results)
Is the test accurate?
The Bod Pod is the most accurate test available.
Can I eat before the test?
Avoid eating for two hours before the test.
Can I workout before the test?
Avoid exercising for two hours before the test.
What do I wear?
Men: form fitting Speedo or other lycra/spandex type swim suit, or single-layer compression shorts (only shorts without padding).
Women: form fitting Speedo or other lycra/spandex type swim suit, or single layer compression shorts (only shorts without padding) and single layer (not padded) sports bra.
*Swim cap to compress the hair on the head will be provided.