SYNERGY OVERDRIVE – The Ultimate Metabolic Training
Experience the original SYNERGY OVERDRIVE to take your
training and performance to the highest level. We’ve known
for a long time that both resistance training and interval
training boost something called EPOC — Excess Post-Exercise
Oxygen Consumption (Elevation of the body’s metabolism
following exercise). That’s just a fancy way of saying your
body burns a ton of extra calories after your
workout in order to recover.
This effect can last for up to 36 hours!
High-intensity intervals, core work, intense cardio and skill-based
training all in one and every session!
Join us and experience the burn from these dynamic