Fat loss is dependent on intensity. Yes, it’s true you can lose weight spending an hour or so on the treadmill—but you’re never going to get rid of the stubborn body fat that way.
The key to smashing fat-loss plateaus lies in short and intense, full body exercises that get every muscle in your body metabolically active. How will you measure your intensity?
The MyZone of course!
We are excited to offer a $50 discount for the MyZone Heart Rate Belt TO THE PUBLIC. You do NOT have to be a member to take advantage of this discount.