Our Unique Programs

Kettle Bells Healthy Full Body Group Classes Lean Pilates Training Athletes Training Performance Athletes

Strong Lean & Healthy


NEW program designed to STOP the cycle of exercising so you can eat.

This is a 4-week program focused on nutrition.

It WILL provide you with powerful tools for understanding how to fuel your body and change your life. 

It is a sustainable and 100% customized program, based on where you are right now so you can start making changes TODAY. 

High-intensity intervals, core work, intense cardio and skill-based training all in one and every session!

Coaching Gym Bod Pod Full Body Fitness Fat Burning Group Classes Sports Lean Bod Pod Pilates

Camp Caliente

Challenging Outdoor / Indoor Training, Just in time for Summer Fun!

Camp Caliente is a HOT adult fitness camp

so you can achieve maximum results in Minimal Time!

Looking to lean out for the Summer?  This is the best workout to get it done! This full-body strength and conditioning workout is designed to increase your metabolism so you’ll continue to burn calories long after your session is finished.

This is a 5-week program (June 11- July 14) that includes High Intensity Progressive Training, with a fun and inspirational group of people.​

Union Square Sports Synergy Synergy Pilates Synergy Weight Loss Coaching Healthy Union Square New Hope PA

Athletic Conditioning

ACK Athletic Conditioning for Kids programs are designed for youth, middle school, high school, and elite athletes. Emphasis is given to teach proper form and mechanics in functional and athletic movements.

ACK is not simply a scaled down version of our adult programs, it is entirely geared and designed for the specific developmental needs of the teenage population.

ACK offers training programs for any kid, regardless of gender, skill level, sports participation, or general fitness goals.

267-740-2244 | UnboundSynergy@gmail.com | 560-A Union Square, New Hope, PA 18938
Just below the Bucks County Children's Museum